Hi I am David O'Beirne
I created Wild Roots Wellness to help others reconnect to what matters most — the breath, the body, the Earth, and the truth within.
For years, I walked the path of modern life feeling disconnected — from myself, from purpose, from my roots. Through breathwork, nature immersion, fasting, movement, and deep inner work, I found a way back. Not to something new — but to something ancient and true.
I hold space for others to do the same. My work weaves together nervous system regulation, men’s work, wellness consulting, and spiritual practice, offering grounded support for those ready to remember who they really are. Whether it’s through a 1-on-1 session, a cold plunge under open sky, a weekend in silence, or a night spent fasting in a cave, my intention is always the same: to help you come home to yourself.
This is more than healing. This is remembrance. This is wild roots.
Testimonials
Sam
"David is absolutely wonderful. I had a transformative experience in the way I see the Musculine. He guided me to truly see the situation with his positive insight. David is Polite, understanding and caring. He's Energy and Wisdom made a Positive change. I will recommend David for a true positive understanding and change."
"I would highly recommend Wild Roots to anyone. David was amazing. He knew exactly what to do and his intuition was spot on. Thank you so much for what you have done for me. I will definitely press your button again. Thank you Brother!!! Thank you Thank you"
Klaus
Janene
"David is a very insightful person who really understands his clients and makes them feel comfortable. I just did a Rune Reading with him, and wow—I’m amazed! It was so on point, and I left feeling inspired, full, and calm. He really takes the extra time and energy to explain things, and he’s always available for any questions.I also did one of his Ice Bath sessions, and it was incredible! I would highly recommend David’s services."
"david is not only a wealth of knowledge but a great curator & facilitator of safe spaces. thank you for this 5-star grounded holistic wellness experience!"
